Align Hers app icon

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The Align Hers App

Your one-stop shop for women's wellness. Over 280 phase-aware recipes, workouts for every body and every phase, and a full tracker that grows with you — from your first period through pregnancy, postpartum, menopause, and beyond. Snap a photo of your plate and our food scanner and macro calculator do the rest. Everything you need, together in one app.

Be the first to know when the app launches. No spam, ever.

One tracker, every season

Your full cycle — menstrual, follicular, ovulatory, and luteal — plus pregnancy week by week, postpartum recovery, perimenopause, menopause, and beyond.

280+ recipes, built for your phase

A full recipe library that shifts with your hormones, plus the freedom to log your own meals, save custom recipes, and track macros your way — with our photo food scanner and macro calculator, one photo of your plate is all it takes.

Workouts for every body

Yoga, Pilates, strength training, CrossFit, walking, and more — a complete library with programs you can follow, built for wherever you are.

Daily wellness logging

Weight, water, steps, sleep, mood, and temperature in one calm place — with insights that learn you the more you log.

Wearable-ready

Built to connect with Apple Health, Oura Ring, and Garmin in future updates, so your data works together instead of apart.

Everything in one place

No more juggling four different apps. Tracker, nutrition, movement, and daily wellness — finally together, made for women.

Track with clarity

Cycle tracking, fertile window, ovulation, and saved history.

Support your TTC journey

Fertile-window and ovulation insights for trying to conceive.

Pregnancy support

Pregnancy progress and life-stage guidance.

Move with intention

Personalized programs, workout collections, on-demand workouts, and life-stage training.

Nourish with confidence

Nutrition, macros, meals, water, and healthy routines.

Personalized wellness for every phase

Cycle tracking, trying to conceive, pregnancy, movement and nutrition — all in one beautiful app.

See Align Hers in action

Your wellness, beautifully organized

Track, nourish, move, and support every life stage in one elegant app.