Cycle aware. Whole you.
A Healthier,Happier You
Cycle tracking, trying to conceive, pregnancy, movement, nourishment, and everyday wellness — all in one calm, beautiful app.
Get the AppSupport for every stage
Every Phase Understood
Same you. Every chapter. Align Hers supports you through every life stage — from your cycle to trying to conceive, pregnancy, and everyday wellness.
Cycle & Phase Tracking
Understand your cycle, track your phases, and feel more in sync with your body.
Trying to Conceive
Know your fertile window, track ovulation, and get personalized guidance on your TTC journey.
Everyday Wellness
Build healthy habits, boost your energy, and feel your best every day — mind, body and mood.
Pregnancy Support
Track your trimester, follow your baby's growth, and get trusted guidance every step of the way.
Learn about each phase
See all phasesNourish
Nourish with Confidence
Simple nutrition tools for a healthier, happier you — track your macros, log meals, and stay hydrated in one place.
Macro tracking
See calories, protein, carbs, fat and fiber with clarity.
Meal logging
Log meals effortlessly and build balanced habits that last.
Hydration
Keep an eye on your water so you feel better inside and out.
Nutrition goals
Set and edit daily goals that fit where you are.
Healthy routines
Small steps. Big results.
Move
Move with Intention
Personalized programs, on-demand workouts and life-stage training designed for every chapter of your journey.
On-demand workouts
Strength, glutes, core, full body, HIIT and more.
From low impact to strength
Options for every energy level and every day.
Life-stage training
Pregnancy and postpartum sessions designed for your chapter.
Personalized programs
Target areas and movement styles chosen for you.
Track
Track with Clarity
Understand your cycle. Plan your next chapter. All in one beautiful app.
Period tracking
Log and predict with ease.
Fertile window insights
Know your most fertile days.
Ovulation guidance
Get clear, personalized insights.
Saved history
View and track your past cycles.
Clean, considered formulas
Shop by Phase
Organized by how they support your body.
No products found.
Real stories
Community Reviews
Women supporting their bodies with Align Hers.
Loading community reviews…
Same you. Every chapter.A healthier, happier you.
Be first through the door when the Align Hers App opens — tracking, movement, nourishment, and pregnancy support in one place.